Pic taken From http://www.guitarworld.com/clean-and-sober-ace-frehley-discusses-kiss-rock-and-roll-hall-fame-debacle-and-more
Article 1 : Heart Health
Heart Foundation : Dietary fats, dietary cholesterol and heart health
Taken from http://www.heartfoundation.org.au/SiteCollectionDocuments/Dietary-Fats-Dietary-Cholesterol-and-Heart-Health.pdf
Dietary-Fats-Dietary-Cholesterol-and-Heart-Health
Article 2 : Protein Synthesis
Timing and distribution of protein ingestion during
prolonged recovery from resistance exercise alters
myofibrillar protein synthesis
Taken from http://jp.physoc.org/content/591/9/2319.short
Article 3 :Protein synthesis and Recovery
Effect of a proprietary protein supplement on recovery indices
following resistance exercise in strength/power athletes
taken from http://www.ncbi.nlm.nih.gov/pubmed/19347247
effect of protein supplementation on on recovery following resistance exercise
Article 4 ; Increased p70s6k phosphorylation during intake of a protein–carbohydrate drink following resistance exercise in the fasted state
taken from http://www.ncbi.nlm.nih.gov/pubmed/20187284
effects of resistance traning in a fasted state
Articles 5-8 Nutrition Science and Resistance Training
Article 5 taken from http://www.ncbi.nlm.nih.gov/pubmed/11440894
1 effects of fasting before resistance training
Article 6 taken from http://www.ncbi.nlm.nih.gov/pubmed/18276898
2 effects of fasting on resistance training
Article 7 taken from http://www.uni.edu/dolgener/Advanced_Sport_Nutrition/Protein_metabolism_exercise.pdf
3 effects of resistance exercsie on protein synthesis
Article 8 taken from http://www.ncbi.nlm.nih.gov/pubmed/20187284
4 effects of resistance traning in a fasted state
Article 9 & 10 Muscle Glycogen fasting and stores
Article 9 taken from http://www.ncbi.nlm.nih.gov/pubmed/4703734
muscle glycogen stores depleted
Article 10 taken from http://bjsm.bmj.com/content/44/7/502
muscle gylcogen levels after fasting
Article 11 Muscle Protein Turnover
Article 11 taken from http://ajpendo.physiology.org/content/268/3/E514
Article 12 : Nutrition for Sports Performance
Nutrition for sports performance
Article 13 : The art of “Tapering” and the effects of Nutrition upon this process
www.triathlon.org/about/download…/tapering_for_triathlon_competition
Nutrition for sports performnace article
Article 14 & 15 Protein intake recommended for Athletes
recommendations of nutrient intake of athletes
Article 14 : http://www.jissn.com/content/7/1/7
recommended protein intake for athletes
Article 15 taken from http://www.researchgate.net/publication/232237281_A_critical_examination_of_dietary_protein_requirements_benefits_and_excesses_in_athletes
AcePE 