Pic taken from www.hdwallpapersos.com1024
Ideas and new information on training is coming out everyday. This section is for some past research articles that we have found interesting but also we are always looking for the ideas and research. If you have any articles that you have come across that you feel could be of use to the wider community, please email us at
peace@outlook.com.au
Keep on Rockin and Rollin’
AcePE
Article 1 : Youth Resistance Training
Youth resistance training- updated postiion statement NSCA
Taken from http://www.ncbi.nlm.nih.gov/pubmed/19620931
Website 2 : Ex RX (Exercise Prescription)
www.exrx.net/
Website 3 : Overview of Evidence based Nutrition facts
http://authoritynutrition.com/26-evidence-based-weight-loss-tips/
AcePE 